Happy HealthDay, friends!  Let’s face it, any approach to eating less can be overwhelming.  But by focusing more on your mindset to help you achieve this you can set yourself up for success.  My friends at HealthDay have some advice for you on “5 MIND-OVER-MATTER WAYS TO EAT LESS”:

5-mind-over-matter-ways-to-eat-less

Pst!  You can also view past “HealthDay” videos here

XOxo,

lj

Please follow and like us:

# # # # # # #

August 26, 2015

Leave a Reply

Enjoy this blog? Please spread the word :)