We’ve all been there… a night of friends and fun all ends at the walk-up window of a some greasy grub joint.  Many $20 bills and a massive headache later, you start to regret last night’s drunken decisions.  Here’s a quick breakdown of all the calories you might be consuming in addition to your regular eating routine… a real formula for weight gain when going out 🙁

  • 6 regular beers = 920 calories
  • 2 shots = 250 calories
  • 1 large fries = 510 calories

TOTAL: 1,680 calories per night x 4 late nights per month = 6,720 late night calories per month
(That’s enough to gain almost 2 lbs. per month!)

This really has me thinking about how we can make late nights a little less destructive when drinking.  Stay tuned, folks!

P.S.  Check out this CDC fact sheet to learn more about “binge drinking”.

— lj


Thank you for all of your effort on this web page. My niece takes pleasure in getting into investigation and it is obvious why. A number of us learn all relating to the lively manner you create great techniques through the web blog and therefore cause contribution from some other people on that topic plus our daughter is really starting to learn a great deal. Take pleasure in the rest of the year. Your carrying out a tremendous job.


Enjoy this blog? Please spread the word :)