We’ve all been there… a night of friends and fun all ends at the walk-up window of a some greasy grub joint. Many $20 bills and a massive headache later, you start to regret last night’s drunken decisions. Here’s a quick breakdown of all the calories you might be consuming in addition to your regular eating routine… a real formula for weight gain when going out 🙁
- 6 regular beers = 920 calories
- 2 shots = 250 calories
- 1 large fries = 510 calories
TOTAL: 1,680 calories per night x 4 late nights per month = 6,720 late night calories per month
(That’s enough to gain almost 2 lbs. per month!)
This really has me thinking about how we can make late nights a little less destructive when drinking. Stay tuned, folks!
P.S. Check out this CDC fact sheet to learn more about “binge drinking”.