Hey YMCA-ers!  The Brentwood Family YMCA is holding a super special workshop this weekend for those of you who need help with eating and exercising for weight loss.  Join me and Personal Trainer, Lauren Tunstall, to get going with your wellness goals!

free-weight-loss-workshop-at-the-brentwood-family-YMCA

Weight-Loss-Workshop

Hope to see you there!

XOxo,

lj

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