Have you ever wondered, “What should I weight?” Well, before you get caught up in what what you should or should not weigh and how you should or should not look, I challenge you to consider what healthy means to you without a number on the scale.
Stumped? Join in on Green Mountain‘s mission to help individuals find & accept their healthy weight through happy, healthy, & fulfilled lives by participating in their Healthy Weight Week activities:
- Monday 1/20 :: Let Go of Dieting Day
- Tuesday 1/21 :: Rid the World of Fad Diets & Gimmicks Day
- Wednesday 1/22 :: Change the Conversation Day
- Thursday 1/23 :: Do Away with the Weigh Day
- Friday 1/24 :: Embrace Your Healthy Weight Day
Find more deats on these Healthy Weight Week activities here!
So what is your healthy weight, friends?
« photo credit: www.fitwoman.com »