Oats + Pumpkin-Chia Pudding mix-ins (via @food_delights)!

What a unique way to kick your plain ole oatmeal up a notch.

Nutrition Nerd Fact:  Just 1 Tbsp of Chia Seeds contains 6 grams of fiber, 3 grams of protein, AND almost 3 grams of omega-3’s!

Have you tried chia seeds yet?

— lj

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October 21, 2012

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