Happy HealthDay, friends!  Ya know… as much I love to “treat yo self” to something, sometimes it spirals into unhealthy habits that become hard to shake.  My friends at HealthDay have some advice for you on how to “MANAGING THOSE HIGH-CALORIE URGES”:

managing-those-high-calorie-urges

Pst!  You can also view past “HealthDay” videos here

XOxo,

lj

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September 2, 2015

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