I recently had a session with a client who was so disheartened by her past experiences & efforts with “healthy eating” that she had nearly lost all hope for ever achieving that best self she’s always strived for. This brought me to tears (seriously) as I deeply feel no food frustration should ever cause you such unhappiness that life is basically unlivable because of it! Remember that if something (or someone) does not enhance and inspire your life, it does not deserve the precious time that makes up the memories of YOUR life.
XOxo,
lj
