Hope everyone is having a great National Nutrition Month!  So many exciting things are happening with the YMCA of Middle TN in honor of this most amazing of months so I’m pumped to get to share my nutrition knowledge with all of you 🙂

If you do Personal Training at the Maryland Farms YMCA, I’d love to invite to join me EVERY Wednesday @ 1p in the month of March for a Nutrition Class to help you get started with healthier eating.

nutrition-classes-at-the-maryland-farms-YMCA

For more info about Nutrition Counseling at the Maryland Farms YMCA, please visit here.

See you soon!

XOxo,

lj

**UPDATE: These classes are now held the 3rd Tuesday of each month @ 11am!**

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March 9, 2015

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