Happy HealthDay, everyone!  January 2015 is close to coming to an end and I’m curious to know how you’re doing with your New Years intentions?  Whatever healthy eating efforts you may be tacking, I’m sure you’ve peeked at a food label or 2.  Take a minutes to hear what my friends at HealthDay have to say about “READING LABELS FOR PORTION & CALORIE CONTROL“:

READING-LABELS-FOR-PORTION-&-CALORIE-CONTROL

XOxo,

lj

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January 28, 2015

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