Tag Archives: goal setting

PRINTABLE 2017 CALENDAR + FOOD HOLIDAYS!

It’s nearly a new year friends!  Totes cray. I hope you take a moment to reflect back on your 2016 before fully embracing the new year.  Here are just a few questions to ask yourself… What were the biggest events that happened in your life in

FREE FIT FUN: STREAKS FOR SMALL STARTS

The holidays and “healthy” aren’t exactly the best of buds this time of year.  But what could make things a little bit easier when it comes to a healthier lifestyle is 1) accountability and 2) small actions that are achievable daily. Let me introduce you