Tag Archives: happy

REVIEW: JANUARY POPSUGAR MUST HAVE BOX

Happy February, friends! OMG I can not believe how fast 2017 is flying by already!  I’m not complaining too much though because I’m already ready for shorts weather 😏 Ya feel me? I kind of have a hard time during the winter… the sun doesn’t shine quite

WAYS TO FORGO A FAD DIET FOR REAL RESULTS

Let’s be honest: “Jump-starting” anything to get those first 15 pounds off usually ends in an #epicfail. You’re physically tired, mentally exhausted, hangry, and not any closer to your goals. This is no way to start off the new year. Instead, adopt these seven non-diet

[UPDATED!] MY BACHELOR BRACKET PRINTABLE

You guys are amazing and really showed my last Bachelor Bracket Printable some love, but Sir Ben Higgins’ season has way more ladies than the last time!  (Ruh roh.)  Download my newly UPDATED Bachelor Bracket below for your Bachelor viewing pleasure 🙂 Download My Bachelor Bracket Printable for Ben Higgins’

HOW I EAT HEALTHY WITH YOGA

DISCLOSURE: This post is sponsored by LARABAR.  I was compensated for my time and products mentioned in this post.  All opinions stated are my own. Howdy, fit friends! When it comes to living an active lifestyle, eating healthy seems like a natural complement.  But eating

NEW FALL FOODIE DESTINATIONS IN NASHVILLE

The cooler temps are definitely settling into Music City, so your taste buds might be craving something different. Head to these new and up-and-coming eateries that will solidify fall as your favorite foodie time of year. Check out New Fall Foodie Destinations in Nashville by

A GUIDE TO AN UNFORGETTABLE FNCE IN NASHVILLE

Happy FNCE week all you Nutrition Nerds!! I’m excited for all the upcoming festivities at this year’s Food & Nutrition Conference & Expo and hope to meet some of you there.  Karman over at The Nutrition Adventure and I thought we’d round up all the insider