Tag Archives: snacks

HOW I EAT HEALTHY WITH YOGA

DISCLOSURE: This post is sponsored by LARABAR.  I was compensated for my time and products mentioned in this post.  All opinions stated are my own. Howdy, fit friends! When it comes to living an active lifestyle, eating healthy seems like a natural complement.  But eating

FUELING UP AFTER EXERCISE

DISCLOSURE: This post is sponsored by LARABAR.  I was compensated for my time and products mentioned in this post.  All opinions stated are my own. Howdy fit friends!  Do you ever get hangry after a hard workout?  I often find myself needing some after exercise

8 HEALTHY & PORTABLE POOLSIDE SNACKS

Schools out, pools are open and you’re ready to work on your summer tan. Before you sit poolside, pack some of these healthy, portable snacks with you to keep slim to sundown. Check out 8 Healthy & Portable Poolside Snacks by Lindsey Joe, RDN at

6 TIPS TO SPRING INTO HEALTHIER EATING

With the winter months behind us, now is a great time to refocus on healthier eating for you and your active lifestyle. Start your spring off right by practicing a few of these tips for more balanced, healthful eating: Clean Up the Kitchen: Purge the fridge

PEANUTS OR PRETZELS?

I went on a little grown-up getaway last week and like many travelers, was faced with the frustrations of airport/plane food :/  No bueno.  My particular airline did not serve the usual snack choice of “Peanuts or Pretzels” so instead (in my hangry state of