Tag Archives: stress

HOW NOT TO STRESS TF OUT THIS HOLIDAY SEASON

Happy holidays, friends! ‘Tis the season for lots of merry and jolly and… BAHUMBUG you get the point.  I realize that as much as we strive for those happy go-lucky feels this time of year, it’s also a stressful season for many reasons. 😩 So whether you’ve

HIGH STRUNG DURING THE HOLIDAYS?

We all know that the holidays can be a stressful time of year no matter how joyous (or un-joyous) you’re feeling.  If you find that you’re a little strung out, be sure to keep an eye on the amount of caffeine you’re consuming as too