OK, y’all.  If you’re still on the hunt for THE PERFECT workout to commit to this New Year you MUST check out Dailey Method Nashville opening later this January 2014.

I first learned of the upcoming studio — located at 2302 Elliston Place, 37203 — from owners, Kim and Sophia.  Sophia happens to be Dailey Method Nashville’s Master Trainer & lead instructor.  (And if any of you have ever had the pleasure of taking a class from her you know how truly incredible she is.  I so admire her passion for inspiring others through fitness!)  Sophia believes The Dailey Method is the best low impact, high results driven workout.  Here’s what you need to know about the Dailey Method Nashville:

I am so excited that Dailey Method Nashville has a new home in the South!Lets strive to do it daily peeps!lj

P.s. The studio is giving 1 lucky the opportunity to win one of their 6-week unlimited class packages if you show ‘em your best plank + tag Dailey Method Nashville!

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January 2, 2014

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