Hey guys!

Sooo it’s been a while since I’ve posted over here.  (I still love you, I promise!)  But it’s because I’ve been building up an uh-mazing course to teach you how to master meal planning over at TheMealPlanningMethod.com.  There you’ll find weekly blogs on how-to make meal planning happen and you can even sign-up for our weekly newsletter for food-spiration straight to your inbox.  Come hang!

And hopefully you’ve noticed HandmadeHealthy‘s new make-over!  (Ugh, gurl, isn’t she fabulous?!)  Now when you visit me here, you’ll find additional blog posts on healthy living and services I offer so you can add a little Lindsey to your life.  (Don’t deny it… I know you want to ;))

TBH I’m coming off a FNCE-high and starting November off with something I’m really passionate about.  If you follow me, you might have learned that I am a Lifestyle Coach for the Diabetes Prevention Program.  And there’s a LOT I want to share about this common condition.  How common? — 1 out of 3 adults to be exact.  (Do I have your attention yet?)

The sad reality is that of the 86 MILLION Americans who have Prediabetes, 9 out of 10 of them don’t even know they have it!  Could that be you?

So in honor of November’s “American Diabetes Month,” (and in true Leslie Knope fashion) I am overloading you with #30DaysofDiabetes over on my social channels.

Be sure to follow me on Instagram and Facebook to get all my expert insight, friends!

(Pst!  Are you an RD or #RD2Be?  I have 5 strategies just for you on how to help your clients get real about their risk of developing Type 2 Diabetes.  Read my article here.) 



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