FREE FIT FUN- YOGA IN THE PARK

I’ve been trying to be a little more budget conscious lately so have been looking for fun ways to stay active without breaking my bank.  Luckily, I have not been disappointed in the variety of ways you can get fit for free here in Nashville!  Follow my “FREE FIT FUN” series to find out what activities are going on around town.

Here’s one I’m supes excited to share about: Yoga In The Park with Kali Yuga Yoga!  This fabulous fit event is held every Tuesday evening at 6pm over at Centennial Park by the sand volleyball courts.  Be sure to arrive just a few minutes early to grab decent parking & a decent spot by the instructor.  Bring your yoga mat, agua, sunnies, some bug spray just in case, & an extra layer if it’s chilly out.

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best day eva for my first Yoga in the Park!

A post shared by Lindsey Joe, RDN LDN (@handmadehealthy) on

BIG THANKS to Team Green Adventures for putting together such an awesome exercise event that’ll go strong til Labor Day!

Namaste betches,

— lj

 

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