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+ servings

Pumpkin Spice Hummus

Handmade Healthy by April
This pumpkin spice hummus can be made in 5 minutes using easy and convenient ingredients.
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Course Snack
Cuisine American
Servings 8 People
Calories 86 kcal

Equipment

  • Mixing Bowl
  • Mixing Spatula

Ingredients
  

  • 8 ounces Prepared Hummus (Original)
  • 10 ounces Canned Pureed 100% Pumpkin Puree (about 2/3 of 15 ounce can)
  • 1 teaspoon Ground Cinnamon
  • 1/4 teaspoon Ground Nutmeg
  • 1/4 teaspoon Ground Cloves
  • 1 teaspoon Vanilla Extract
  • 3-4 Tablespoons Honey

Instructions
 

  • Combine hummus and pumpkin puree in a medium mixing bowl.  Using a rubber spatula, mix together well until well combined.  Mixture will be orange in color.
  • Add to the mixture ground cinnamon, ground nutmeg, ground cloves, vanilla extract, and honey. 
  • Mix well and serve.
  • If not serving immediately, cover and refrigerate until ready to serve.

Nutrition

Calories: 86kcalCarbohydrates: 14gProtein: 3gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 110mgPotassium: 144mgFiber: 3gSugar: 8gVitamin A: 5524IUVitamin C: 2mgCalcium: 24mgIron: 1mg
Keyword pumpkin spice hummus
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