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5 DIET MINEFIELDS TO AVOID

Hey, friends!  I’ve another HealthDay short just for you.  In this video we’re talking about “5 Diet Minefields to Avoid“: Which “diet minefields” tend to trip you up in your healthy eating efforts? — lj

10 Tips for Fall

10 TIPS FOR THE FALL

It is undoubtedly fall y’all!  And I always have mixed feeling about the changing seasons because I love savoring the summer sunshine.  So welcoming the dimmer days of fall can be a real challenge for me.  Luckily, I came up with these “10 TIPS FOR THE FALL”

BEST-OF-NASHVILLE-2014

MY HEALTHY PICKS FROM THE BEST OF NASHVILLE 2014

The highly anticipated “Best of Nashville” has finally arrived, peeps!  Nowadays there are always new places to feast at in Nashville, but how do they really stack up against our homegrown mainstays? In celebration of this annual occasion, I thought I’d share my healthy picks

pin it!

“PIN IT!” [10.19.2014]

It’s my 10.19.2014 edition of “PIN IT!” Hope you enjoy these fun finds from my week as much as I do :) Muahahahaha! My dear friend Holly with Charm & Gumption is KILLIN’ IT with her new line of t’s! Now THIS is how you

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WANNA WORK WITH ME?

Hey y’all!  I’ve been working really hard these past few months to find new opportunities that will ignite my passions… and while I don’t know exactly what that picture perfect dream job looks like yet, I have no doubt that I am on the right track!