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EASIEST GUACAMOLE EVER

EASIEST GUACAMOLE EVER

  In honor of National Guacamole Day, I present to you in super speed the EASIEST GUACAMOLE EVER!  (Like, ever.) INGREDIENTS: avocado fresh salsa (found in the refrigerated section of the produce/deli aisle) DIRECTIONS: In a mug/cup, add in your avocado and desired amount of salsa. Mash and mix

SOUTHERN CITY BOURBON & BACON SHRIMP N' GRITS

FREE FOOD FUN: SOUTHERN CITY FLAVORS + PROMO

Fridays are always better with some FREE FOOD FUN!!  So, today I wanna share about the generous faces from Franklin, TN, Southern City Flavors.  Southern City Flavors all started after Mike Weeks, SCF Owner, and his buds caught the BBQ Sauce bug!  They would test

FREE FIT FUN- SANCTUARY

FREE FIT FUN: SANCTUARY YOGA

Break away from the daily grind and do some down dog instead!  Sanctuary Yoga, Body & Spirit is teaming up with the awesome Acme Feed & Seed in Downtown Nashville to bring you “Power Lunch Hour Yoga” every Monday – Friday on the roof top

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TAILGATE TIME IN TENNESSEE

Hellooo, HandmadeHealthy-ers!  I have a very special post for you today that I’m super pumped to share.  It’s undeniably tailgate time in Tennessee so there’s lot of excitement in the air.  Buuut I tend to get more excited about the food than the football to