HEALTHDAY

6 STEPS TO SUPERMARKET SAVVY

Hiya, friends!  It’s getting closer & closer to the holiday season so that means it’s time to fool-proof our healthy action plans for the coming craziness.  While it can be difficult to juggle all the priorities, parties, and presents, making sure you’re good with your grocery

MOTIVATION FOR YOUR MONDAYS

MOTIVATION FOR YOUR MONDAYS

Mondays can be real rough.  But they are unavoidable and sometimes (yes, sometimes) they’re awesome.  Banish any potential Monday mood with a little “MOTIVATION FOR YOUR MONDAYS” to kick your week off right!  Read all my tips over at the Larabar blog, The Nutshell. What’s your favorite

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“PIN IT!” [10.26.2014]

It’s my 10.26.2014 edition of “PIN IT!” comin’ atcha! I choose to believe this every. day.  Never give up!    This is truly my life’s motto.   My hair needs some serious TLC & I think this might just do the trick.  What do you

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5 DIET MINEFIELDS TO AVOID

Hey, friends!  I’ve another HealthDay short just for you.  In this video we’re talking about “5 Diet Minefields to Avoid“: Which “diet minefields” tend to trip you up in your healthy eating efforts? — lj

10 Tips for Fall

10 TIPS FOR THE FALL

It is undoubtedly fall y’all!  And I always have mixed feeling about the changing seasons because I love savoring the summer sunshine.  So welcoming the dimmer days of fall can be a real challenge for me.  Luckily, I came up with these “10 TIPS FOR THE FALL”