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DANG GOOD YOGA DEALS IN NASHVILLE

DANG GOOD YOGA DEALS IN NASHVILLE

I’ve come to love me some yoga you guys.  But it hasn’t always been this way… I was first exposed to yoga in college where I took an Intro to Yoga class for an easy credit (and much needed afternoon nap).  Something (good) happened over the

sundays were meant for pinning

SUNDAYS WERE MEANT FOR PINNING

I’m not ashamed to say it… I LOVE PINTEREST!  It’s undeniably one of my all-time-favorite pastimes and it’s so much more than just a bunch of pretty pics saved somewhere in cyberspace.  Pinterest is a resource, a place to go to find inspiration, and fun way to

DIY SINGLE SERVING SNACK PACKS

DIY SINGLE SERVING SNACK PACKS

I have to admit that as much as I tout single serving items for portion control, I know they can cost some big bucks.  But before you throw your hands in the air like you just don’t care, let me share my healthy hack for DIY

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AVOCADO AFFAIR

Ever held a party in honor of a food?  I did!  I celebrated the amazing AVOCADO thanks to Around the Plate and the Hass Avocado Board. We partied with this pretty tasty fruit by enjoying… BACON GUACAMOLE RECIPE (courtesy of the Hass Avocado Board) TURKEY PESTO PANINI (via Damn Delicious)

DIY CEREAL TO-GO

DIY CEREAL TO-GO

I’m someone who enjoys cereal in the summer time.  It’s quick, crunchy, filling and the flavor combinations are endless!  But I always get annoyed that their isn’t an easy way to take your cereal on-the-go without having to carry an armful of bulky containers.  Well

no-alc arnold palmer

EASIEST NO-ALC ARNOLD PALMER EVER!

When you’re in the mood for something refreshing, but don’t want an epic calorie fail, tasty options can be hard to come by :/  Fret no more friends!  I have a formula for the easiest Arnold Palmer mocktail ever AND it’s NO CALORIES.  Weee! OK

dollartree2014

7 AMAZING THINGS YOU CAN BUY AT THE DOLLAR STORE

The Dollar Store is like your local water park… you don’t really wanna go because of the questionableness of how sanitary that whole situation is, but you wanna ride ALL THE WATER RIDES!  So in the end you suck it up and come out like a champion.  Always.

Tennessee Summer Fruits & Veggies

TENNESSEE SUMMER FRUITS + VEGGIES

Woop woop!  It’s National Farmers Market Week, y’all.  Be sure to take advantage of all our tasty Tennessee summer fruits & veggies before it’s too late! You can find a Farmers Market near you at Pick Tennessee Products. Now go get funky fresh folks –