If you are looking for a delicious breakfast packed with protein and healthy fats, these salmon breakfast recipes might be just perfect.

These smoked salmon breakfast ideas are the unique and different from the standard cereal or breakfast sandwich.

Where can you find smoked salmon at the Grocery Store?

The smoked salmon is usually found in the seafood section of the grocery store. It is sold refrigerated and often near the surimi crab..

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What is the Nutrition of Smoked Salmon?

The nutrition facts of smoked salmon can vary from brand to brand especially in sodium content. In general (based on Wild Fork brand – not sponsored) the nutrition facts are as follows: per 2 ounces, 130 calories, 9 grams total fat, 2 grams of saturated fat, 0 grams trans fat, 40 mg of cholesterol, 580 mg sodium, 1 gram total carbohydrate, Dietary fiber 0 grams, total sugars 0 grams, 0 grams added sugar, 12 grams of protein, vitamin D 4 mcg (20% Daily Value).

Smoked salmon is a source of omega-3 fatty acids which is referred to as a “good fat” by the American Heart Association due to its nutritional benefits.

Smoked Salmon Breakfast Ideas List

There are some delicious combinations when it comes to smoked salmon breakfast ideas. Here are 21 ideas for incorporating smoked salmon into the breakfast rotation.

Smoked Salmon Frittata

If you are looking for a protein packed breakfast, a smoked salmon frittata is just that. A frittata is an egg based dish that closely resembles an omelet.

Smoked Salmon Kabob

Add smoked salmon, cheese cubes, and olives or pickles to a skewer to create a salmon kabob. Another great addition to the kabob might be a strawberry to add some sweet to the savory kabob.

Chopped Smoked Salmon Omelet

Instead of adding ham to an omelet, chop smoked salmon and add this to the omelet for an irresistible flavor combination. Moreover, add chopped vegetables like red onion and peppers.

Breakfast Charcuterie Board

Everything that you love for breakfast plus smoked salmon! Let’s think about some ideas to add to make your own customized breakfast charcuterie board.

Wedge of Parmesan cheese, fresh vegetables like carrots and celery, fresh avocado slices, fluffy scrambled eggs, toast, fresh fruit such as berries, and dried fruit such as dried figs.

Smoked Salmon Sandwich

This one is easy. Exchange a sliced meat or sausage patty, and instead add smoked salmon on top of whole wheat toast. 

Saucy Smoked Salmon Sandwich

In addition, if you want to add a runny egg for a “sauce” on the sandwich, this can make it even more filling.

Smoked Salmon Stuffed Pita Bread

Grab some whole wheat pita bread with a pocket and add smoked salmon. In addition, add fresh crispy vegetables for a satisfying crunch.  Try this recipe for smoked salmon stuffed pita.

Some smoked salmon may be more of a pink color that can pair with our Pink Food List.

pink food list, smoked salmon breakfast ideas

Crackers and Cheese and Smoked Salmon

Keeping breakfast really simple yet fun with these crackers, cheese, and smoked salmon.  Moreover, it’s like an adult Lunchable.

Salmon and Fruit

Another easy one is combining smoked salmon and fruit.  The salmon containing the protein, along with the fruit containing fiber and carbohydrates make a tasty great combination.

Salmon in Crescent Roll

Transform ordinary crescent rolls into a flaky, savory delight by wrapping them around succulent salmon. It’s a seafood surprise that’s as easy to make as it is delicious to devour

Salmon Breakfast Bowl

Start your day with a burst of flavor! Dive into a small bowl filled with perfectly cooked salmon, creamy avocado, and a sunny-side-up egg with a runny yolk. It’s the breakfast of champions.  Here is a recipe for Smoked Salmon Breakfast Bowl by Living Chirpy.  

Breakfast Smoked Salmon Taco

Use the breakfast smoked salmon bowl ideas above for a filling.  Moreover, use these ingredients and add it to a tortilla for breakfast tacos.

Smoked Salmon Wrap with Cream Cheese

Roll up the ultimate snack sensation with silky smoked salmon and creamy, dreamy cream cheese. These wraps are a quick fix for your hunger pangs and an explosion of flavors in every bite.

Salmon Grilled Cheese

Elevate your grilled cheese game by adding tender chunks of salmon between gooey layers of cheese. It’s comfort food with an elegant twist – crispy on the outside, melt-in-your-mouth goodness inside.

Waffles and Salmon

Give your breakfast a fancy makeover! Top fluffy waffles with flaky salmon, a drizzle of maple syrup, and a dollop of herb cream cheese. It’s sweet, savory, and a whole lot of yum!

Salmon and Mango

Get ready for a tropical taste adventure. Combine the richness of salmon with the juicy sweetness of mango in a vibrant salad or salsa. Add a squeeze of fresh lemon juice, and it’s a dance of flavors that’ll transport your taste buds to paradise.

Salmon Cheese Snack Wrap

Using string cheese, wrap cold smoked salmon around the cheese and top with a sprinkle of fresh ground black pepper.  Each bite gets a mix of salmon and cheese.  Pair with a bowl of fresh fruit for an easy breakfast. These savory snacks are the perfect party pleasers or late-night nibbles.

Salmon Avocado Toast – Salmon Breakfast Toast

Say goodbye to boring breakfasts! Top your toast with creamy avocado slices and delicate flakes of salmon. It’s a toast that’ll make you jump out of bed in the morning.

Salmon Bagel

Give your fresh bagels a seafood twist by piling on smoked salmon, light whipped cream cheese, and a sprinkle of fresh dill and fresh chives. It’s a classic combo that never goes out of style.

Salmon Egg Crostini

Impress your guests with these elegant bite-sized delights. Crispy crostini, a slice of boiled egg, a dollop of light sour cream, fresh herbs, and delicate smoked salmon create a symphony of textures and flavors that’s perfect for any occasion.  Try out this recipe for smoked salmon crostini and customize it.

Which breakfast smoked salmon idea recipe is your favorite?

The best part about a breakfast including smoked salmon is that is a very unique and tasty way to start the day. That said, smoked salmon breakfast ideas might be something more for special weekend breakfasts in most households. The breakfast salmon charcuterie is one of my favorites on the list because you can add something for everyone on the board.

If you like these smoked salmon breakfast ideas, you will love this easy Berry Cheesecake Overnight Oats recipe for another breakfast idea! 

This simple overnight oats recipe can be made ahead and refrigerated to make breakfast a snap on busy mornings.


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